So, today was my first run of the new year and the first, since the week before Christmas, me bad! I am annoyed with myself as I had been doing so well, practically bouncing along in my new runners and clocking up a solid 20 minute run, over halfway in the Couch to 5K programme. So then all the Christmas prep had to be done and then 'course it was Christmas and then we had to recover from all the Christmassing, the travelling, the drinking and the eating by sitting around crocheting, watching movies and munching tidying up the selection boxes. Additionally the weather was very very bad, stormy and wet, sure you wouldn't have put a dog out in that! When we did venture out I almost got very stuck in the deep mud all alone in the dusky fields. Creepy.
It was with great trepidation that I got ready for my run, all the bits that had been tightening up before the holidays were once again a bit wobbly and I felt so creaky and old. Even my ankles are aging sigh...but I pulled on the lycra regardless. As a tribute to the force of life that was Lemmy Kilmister (1945-2015 RIP) I had this classic on the playlist.
I wouldn't be a big Motorhead fan but this song is one of the best running songs ever as well as containing one of the best nonsensical lyrics in music:
"If you squeeze my lizard,
I'll put my snake on you."
I mean what other mad eejit could get away with that! As a small digression my other favourite so-bad-it-is-good lyrics are these:
"Put your 'lectric eye on me babe,
Put your ray gun to my head
Press your space face close to mine, love" Thank you David Bowie.
Anyways, there is nothing that gets the old adrenalin flowing that running down a steep hill with Lemmy screaming in your ear buds. I doubt that the man himself would approve though. Apparently as a sop to the Doctors advice after being told he was very sick, Lemmy good-naturedly replaced his drink of choice - whiskey - to vodka. Live fast, die old eh?
I didn't attempt a 20 minute run today, just 2x 8 minutes with 5 mins walking in between and you know it went ok. I did get a weird cramp across my neck at one point and my eyes (WTF!) were sore at one point but I really enjoyed it. It is a strange feeling this running business, one the one hand I feel so exhilarated and alive in kind of the same way as I used to after a great nights clubbing or a night of the best craic down the pub or having a really successful week in my old job. Yet, on the other hand I feel so in control so focused, it is unusual. I didn't expect running to feel so er existential but at the same time it is so easy. Just pop on some shoes and off you go, if not for 20 minutes, then 8 or even 2 minutes. But is it cheating to plan your run so that the majority is on flat ground and the last minute is down that lovely steep hill? ;)
Right now I have to go and struggle with some OU study and whether access to politics and therefor rights should or can be extended to include non-humans? These are interesting issues for sure but there is one theorist that we are reading at the moment who is so complex he makes me feel immediately sleepy as soon as I try to read the text. Yawn.
Bye for now...Lots of Love.xxx
I reckon when you run regularly you can cope with the odd week or twos break. You'll get back into it so quickly once you start again it'll be fine :-) xx
ReplyDeleteI think you are right CT, I was back out this morning and it was OK. I think I am putting off the next stage though, another attempt that the continuous 20 minute run - scared! xx
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