tag:blogger.com,1999:blog-2520350618111497099.post8187842497802020082..comments2024-02-19T02:03:29.527-08:00Comments on Linnet in Oriel: Spring Equinox, Solar Eclipse, Flat Feet.Linnet In Orielhttp://www.blogger.com/profile/16283284636875494288noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2520350618111497099.post-30434789080967959982015-03-28T05:37:57.014-07:002015-03-28T05:37:57.014-07:00I am impressed! 6am and 4 miles without stopping i...I am impressed! 6am and 4 miles without stopping is incredibly good. Thanks so much for the encouragement CT, it really helps. I think I will have to repeat week 1 as my stamina levels are so low but I don't mind. The real shift is trying to make this routine a permanent one. xLinnet In Orielhttps://www.blogger.com/profile/16283284636875494288noreply@blogger.comtag:blogger.com,1999:blog-2520350618111497099.post-65766928522091201442015-03-27T15:01:32.736-07:002015-03-27T15:01:32.736-07:00Excellent! Well done! You MUST keep going- it will...Excellent! Well done! You MUST keep going- it will get easier and you'll feel so much better for it. Don't be too hard on yourself. I felt I was no fitter than when I started running two years ago, then while in Cambs this week went out for a 6am (hope you're impressed) run with a friend I last ran with a year ago while on a previous college trip, and ran 4 miles at a good pace without stopping. I was amazed when I realised- kept out in front of her too, and last year she beat me hands down. I shall keep encouraging you xxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2520350618111497099.post-62970572977557110022015-03-24T02:58:34.659-07:002015-03-24T02:58:34.659-07:00Hee Hee Katherine, I promise to be scrupulously ho...Hee Hee Katherine, I promise to be scrupulously honest -if I jack it in I will 'fess up! Pink is good, I think I was purple..:)Linnet In Orielhttps://www.blogger.com/profile/16283284636875494288noreply@blogger.comtag:blogger.com,1999:blog-2520350618111497099.post-21988735836267447762015-03-23T10:15:52.656-07:002015-03-23T10:15:52.656-07:00Right you've told us about it now. If you neve...Right you've told us about it now. If you never again mention how you're getting on with the Couch to 5K, we'll be wondering. I'm rubbish at running, but run/walk with a very fit, but lovely friend every week. I can't tell how good I feel about myself when I get home. But I look VERY pink.Katharine Ahttps://www.blogger.com/profile/12272802201564787548noreply@blogger.com